In a world where keto fans scrutinize every product for hidden sugars, Fitbakes has engineered a new concept that changes the rules of bread alternatives. The Wholegrain Wraps are among the ones with the lowest amount of carbs and contain only 3g net carbs per each serving. This is not achieved by artificial fillers, but rather a combination of ancient fermentation methods and the latest nutrition research that protects the sourdough’s spirit while reducing digestible carbs.
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Net Carbohydrates in low-carb Breads What are they?
The magic begins with understanding carbs in low carb bread. Most commercial wraps hide 25-30g net carbs under “whole grain” claims, but Fitbakes eliminates this ruse. Each wrap contains 18g of carbohydrates. 15g comes from resistant wheat and oat starch compounds that are not digestible by the human intestine. The fibers are inert and pass through the digestive tract, with only a 3g impact on blood sugar.
This resistant starch also functions as a prebiotic that feeds beneficial gut bacteria and producing short-chain fatty acids that help reduce inflammation. Journal of Nutrition published research that found diets high in such fibers can reduce the HbA1c level in type-2 diabetics by the average of 0.4% over a 12-week period. To understand the significance of this the fact that some prescription drugs are delivered via the use of a tortilla.
Fermentation Alchemy – Sourdough is a perfect match for Carb Friendly Wraps
Fitbakes employs an 18-hour wild fermentation procedure using our own lactobacillus species. The prolonged time of souring reduces phytic acids by 60% and release minerals such as magnesium and zinc, which are kept in the standard bread. The resulting lactic acid creates the characteristic tangy backbone found in San Francisco sourdough, while Acetic acid preserves the wrap without chemical additives.
The dough matrix includes golden flaxseeds that are ground in-house, contributing omega-3 ALA and the lignans that help can help stabilize blood sugar levels. Psyllium, when activated with warm water, creates the form of a flexible gel, which is similar to gluten’s elasticity. When baked at precisely 375degF over 11 minutes, the outer forms micro-blisters that melt in hot pans that give the satisfying rip of authentic flatbread. The wraps are carb-friendly and remain flexible, even after refrigerating. It’s different from almond flour varieties that crumble once at the temperature of room.
Fitbakes wraps can be used in a variety of ways to be utilized for much more than lunch. By docking the wrap with a using a fork and then pre-baking it for 8 mins it can be transformed into a 10-inch Keto pizza base. Then, load with 2g of carb Marinara and full fat mozzarella. The high protein content of 11g per wrap, which comes from vital wheat flour and pea isolator, which prevents sogginess when toppings are wet. Home cooks have stated that the crust is crisp and chewy, with a middle indistinguishable to the traditional dough. The whole pie has 6g net carbs.
For breakfast, heat the wrap in an oven-proof skillet. Fill with scrambled eggs or avocado, and sugar-free bacon, then make sure to roll it up tightly. The fiber network absorbs water without breaking down, resulting in an ideal lunch option that is portable and stays intact even on long journeys. Parents who plan school lunches will be pleased with the shelf life of 14 months of the wrap and the fact that it will satisfy your appetite for more than two slices of bread.
Long-term freshness and storage
Fitbakes packages every batch in sleeves that have been nitrogen flushed in order to stop flax oils from oxidizing. The wraps contain 38% of the bound moisture in the psyllium fiber lattice stopping the retrogradation of starch that is the cause of most low carb breads being hard within hours. The wraps can be revived in just 3 minutes by freezing the wraps between sheets of parchment and then heating at 300 degrees F. They will retain their texture. This stability eliminates the long baking sessions that are typical of keto bread recipes made from scratch.
Fitbakes Wholegrain Wraps offer laboratory precision in every aspect, whether you’re managing PCOS, competing for bodybuilding, or simply looking for a bread that will not hinder your progression. Wraps made with lower carbs don’t mean an uncompromising position, they’re the new standard.